Walking

So I have been walking on my lunch time at work. I was feeling like a
loser for not getting exercise, and I don't want to take time away
from being with the kids, so I had been just not doing anything. I
thought I would walk at lunch to just get SOME exercise, thinking that
at least a little bit is better than nothing. For the last couple
weeks, I've been making 2-3 circuits around the building and doing it
2 or 3 times each week. I thought it can't be very far, but at least
it's something. Well, today was cold and I got started late so I
walked twice, and then I decided I would drive around one time just to
see how far I had been walking. It is a solid half mile around the
building! So if I do it 3 times, then that's 1.5 miles. If I go 4
times it's 2 miles. If I can walk 2 miles a day every day (my goal)
then I will feel better. And hopefully I will lose a couple pounds.